Strategic Hypnotherapy Audio for Women with ADHD

Breathe. Reset. Reconnect with Yourself.

If your mornings feel like you’re already behind, already overstimulated, already exhausted—this is for you.

“Empowered Mind: A Hypnotherapy Journey for Women with ADHD” is a calming, guided hypnotherapy session created specifically for women with ADHD who carry a lot. The mental load. The overthinking. The pressure to stay on top of everything—even when your brain won’t slow down.

This is your nervous system reset. A moment to step out of survival mode and return to yourself.

🎧 What You’ll Get

You’ll receive 1 guided hypnotherapy MP3, led by a certified Strategic Hypnotherapist and rooted in brain-based tools that gently rewire your stress response.

✅ A soothing, 15-minute reset session
✅ Shifts your body from overstimulated to grounded
✅ Helps release guilt, tension, and mental noise
✅ Designed for the female ADHD experience

Use it when:

• You wake up already overwhelmed

• You’ve got a million tabs open (in your head)

• You need a break, but don’t know how to take one

• You want to feel regulated before facing the world